What
foods cause tooth decay in children?
Many different types of food can cause tooth decay, not just candy. Foods
that are high in carbohydrates, as well as some fruits, liquids, peanut
butter, crackers and potato chips are culprits. Factors that cause tooth
decay include the frequency in which the foods are eaten and the time they
remain as particles in the mouth.
How
does bacteria hurt teeth?
Decay is caused by bacteria that feed on any food that contains sugars
and carbohydrates. Decay occurs when solid or liquid food particles are
left unswallowed and cling to the teeth or gums for long periods. Bacteria
in the mouth use sugars to produce acid that attacks the enamel of the
teeth, softening and then eroding them. Enamel breakdown leads to cavities.
If erosion spreads beneath the enamel, pain and sensitivity may eventually
result. This can cause nerve infection, which can result in the need for
a root canal.
How
can children prevent damage to their teeth?
Children at school should rinse their mouth with water after meals, leaving
their teeth free of sugar and acid. Children also should seek sources
of fluoridation. If you purchase bottled water, be sure that it is fluoridated.
Encourage children to drink tap or fountain water. Use a straw when drinking
soda to keep sugar away from teeth. Remember, bottled juices are not a
good alternative due to the high sugar content. Regular dental check-ups,
combined with brushing with fluoride toothpaste also will help protect
children's teeth.
How
can you help your child prevent tooth decay?
Parents should take their infant to the dentist just after the first tooth
appears. Brushing teeth after meals, regular flossing and fluoride treatments
are the best ways to prevent tooth decay. Children should also be supervised
as they brush. A good rule of thumb is that when children can dress themselves
and tie their own shoes, then they are ready to brush unsupervised. Children
should be supervised in proper flossing techniques until the age of 10.
If you have any concerns about
your child's dental health or want some tips on preventing tooth decay,
ask your dentist.
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